burger
By Paleo
8 Comments
May 17th, 2013
Malnutrition doesn’t only affect starving children in third world countries with protruding stomachs; malnutrition is extremely common in the well-fed. In-fact, malnutrition...
By Paleo
0 Comments
Jun 28th, 2012
The paleo diet, when followed correctly, will help you lose weight and keep the pounds off.
Grain-Pic
By Paleo
1 Comment
Jun 21st, 2012
The elimination of grains of all kinds from your diet is possibly one of the biggest challenges of the paleo diet for...
greens
By Paleo
0 Comments
Jun 7th, 2012
Diet fads and weight loss plans are perhaps the biggest con of the 21st century. Food manufacturers sell foods designed to harm...
Olive Oil
By Paleo
0 Comments
Jan 9th, 2012
When embarking on a paleolithic diet, the use of healthy fats, including oils, is encouraged, but there are so many oils to...
By Paleo
0 Comments
Dec 31st, 2010
‘Going paleo’ is becoming an increasingly popular phrase, but what does it mean and why are so many people doing it? The...
bread
By Paleo
8 Comments
Sep 29th, 2010
And there’s more! Something which a lot of people don’t realise is that the sugars (carbohydrates) in grains feed the bad bacteria...
grain
By Paleo
5 Comments
Aug 28th, 2010
As humans, we didn’t adapt to eat grains, we also didn’t adapt to consume dairy and processed sugars. However looking at our...