shredded-coconut
By Paleo
1 Comment
Apr 12th, 2014
There are still many people who have negative associations with anything that contains ‘saturated fat’. I believe this mainly is conceived through...
Liver
By Paleo
3 Comments
Jun 2nd, 2013
Many people may think of organs as being unpalatable because of modern misconceptions, but in actuality organ meat can not only be...
Organ-Meat
By Paleo
3 Comments
May 14th, 2013
Cooking with organ meat can seem a little… challenging, to say the least, but organ meats can actually be a great addition...
milk
By Paleo
6 Comments
May 9th, 2013
You may wonder why dairy is excluded from the paleo diet or how you’re going to get the necessary calcium in your...
Potted-Basil
By Paleo
0 Comments
Jun 25th, 2012
Herbs and spices are a vital part of any paleo diet. Fresh herbs make a great addition to so many paleo recipes,...
eggs-cast-iron
By Paleo
0 Comments
Jun 12th, 2012
Eggs are undoubtedly paleo friendly. They are high in protein, rich in anti-oxidants, iron, zinc, calcium, and folate, and should form a...
Fruit
By Paleo
0 Comments
Feb 14th, 2012
Fruit is the seed-bearing part of a plant, and can be eaten raw, in addition to being cooked in various ways. When...
Apple
By Paleo
2 Comments
Jan 28th, 2012
The apple is probably one of the most commonly known fruits, as well as one of the most versatile, which makes them...
Marigold
By Paleo
0 Comments
Jan 2nd, 2012
Flowers are not only beautiful and fragrant, but they can also make a great addition to any paleo diet. The key to...
berries-combination
By Paleo
0 Comments
Dec 30th, 2011
Berries are a great food to include in your paleo diet on a regular basis, for so many reasons. Berries can offer...