Dark green leafy vegetables in colander
By Paleo
1 Comment
Sep 20th, 2011
Superfoods are a special class of foods which are nutritionally dense and offer extraordinary health benefits. They pack all of this power...
paleo-coffee
By Paleo
1 Comment
Sep 11th, 2011
For coffee lovers, making the switch to a completely paleo lifestyle is often a little difficult because they are not inclined to...
citrus
By Paleo
1 Comment
Sep 7th, 2011
Citrus fruits also lend an incredible flavor boost to many paleo recipes, including marinades, baked goods and savory dishes. However, heating citrus...
globe
By Paleo
0 Comments
Aug 1st, 2011
For most people, traveling necessitates a change in usual eating habits. But what happens when the “healthiest” of those options are not...
cooking-paleo
By Paleo
14 Comments
Mar 1st, 2011
Following the paleo diet can seem daunting at first. Finding out that many foods you have come accustom to eating don’t have...
frozen
By Paleo
2 Comments
Jan 24th, 2011
Winter is here.. or is it just me wearing three layers and a beanie? Ok, so it’s still reaching 20 degrees or...
By Paleo
0 Comments
Dec 31st, 2010
‘Going paleo’ is becoming an increasingly popular phrase, but what does it mean and why are so many people doing it? The...
bacteria
By Paleo
6 Comments
Dec 29th, 2010
Probiotics are the good bacteria in our gut which are essential for good health as they keep the intestinal function healthy, they...
By Paleo
5 Comments
Dec 23rd, 2010
There are different reasons as to why people will crave certain foods; this all depends on the individual. The reason behind food...
berries
By Paleo
0 Comments
Dec 13th, 2010
Understanding how society has adjusted to its growth plays a large factor in becoming aware of things we need to do to...